How do we Work ?

I believe that the key to succes of any form of therapy is the relation of trust between the client and the therapist. 

I create a calm, empathic, supporting and non-judgemental enviremont.

It is important to feel safe and to be able to express yourself in your own tempo.

Together we shall investigate,

through your body and your breath, to discover what is inside you in the present moment.

Not hiding anything, not steering in a direction. I bring you back home, in connection with your essence

straight through your heart.

So you can start doing what you came here for.

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Trained as a counselor I use a diversity of methodes and ways of working:

Tri Energetica, Transactional Analyses, Mindfulness, Sjamanisme, Intuition, Systemic work, Reiki, Yoga, Meditation, Singing of Mantra's, Emotional Body- and BreathWork.

But even more I led myself be quided by my intuition and my own body. The art is to follow and leave my head out of it..

My style is holistic and individual. 

My most used tools are Intuition, Compassion and curiosity which are being led and fed by my own heart. 

I am sensitive for Energie and the Truth of the body.

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My approach has a broad view on the relations and events from the past and the effect they still have in the here and now.  The experiences you have as a child are of great influence on the way you relate to others and the world around you. Everybody gets hurt during life. These emotions: pain, anger, shame, loneliness, hurt, sadness, guilt etc. are being tucked away., because most of us haven't been taught how to deal with them in a constructive and congruent way and we people merely and simply want to be happy. But emotion is energy. This energy, that gets stuck in your body (unlived emotion) causes an obstruction, a blockade.  

Every emotion wants to be seen en/or heard.  In order to not feel an emotion your body has to breath less. The more shallow your breathing the more your body comes in the experience of stress. 

When this habit repeats itself long enough, the stress increases, you get more physical discomforts and you are being pushed more and more upward in your body, until you merely live in your head with a misplaced sense of control

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In a session you can discover emotions that you were unaware of and that causes physological and/or physical complaints. 

I can help you reconnect this emotion from the past and your physical body in the present  so you can become aware of unhealthy paterns.

I offer creative ways to get the obstructed energy back in motion en if needed in expression.

Most of the time words alone are not enough. By bringing this energy back in motion you create a space and in that space the opportunity to reconnect, to be able to feel the connection again with yourself and others. 

 

I work with the connection between body, mind ànd soul. 

Our body carries the stories of our present life and is one of the most powerfull carriers of expression, releasing and/or controlling of our emotions.  

Our soul carries the stories of our past and is the most powerfull motor behind the feeling of meaning and belonging, relaxation and a deep sense of happiness. 

 

When we restore this connection beween body, mind and soul, blockages will resolve and the energy can flow freely again.

And you can breath deeper, be more present in your body, land more fully on earth, feel the connection to meaning and purpose in your life, have a better sense of direction, trust your intuition again, be more relaxed and more aware of what your body is telling you. Your self-esteem rises, your feeling of confidence increases, you can accept the things that you cannot change and find joy and optimism for the future.